Kickboxing Workout

**No Kickboxing Friday, November 1st**

These FREE workouts are open to the community, so pop in, try it out, and come as you can. Workouts are Monday and Friday evenings from 7:00-8:00 PM. Modifications are available, so there's something for every fitness level! No registration necessary. Bring your boxing gloves and mat, or borrow some of ours. We also recommend a water bottle and sweat towel or band. Beginners, seasoned athletes, and everyone in between, come enjoy a fun workout with encouraging people!

Enter the Gym from the side double doors on Guenther Ave.

(Minors must be at least 10 and have a parent/guardian present for the duration of the class.)

Mondays: 7:00-8:00 PM
Fridays: 7:00-8:00 PM

For questions, contact Tricia Jones at bryntric@yahoo.com.

Or check out the "Virtual Kickboxing with Tricia" Facebook Group.